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I use argan oil with essential oils ( recipe here ) as a hair serum to tame any stray / frizzy hair. I let my hair air dry. I scritch and preen using a boar bristle brush 2-3 times a week. This is basically massaging your hair for about 5 minutes. Then use the boar bristle brush to distribute the natural oils your hair produces down the shaft of your hair. I will play around with other methods from this list. I like an occasional egg wash (adds protein which adds body) and an aloe vera rinse. There are lots of options and diy recipes on this page. I do a henna rinse about every 4 months.

I oestrogeen leave it for a few minutes and rinse. The trick is to be sure to rinse very, very, very well or else you will have flour bits left in your hair. Here is an overview of my typical hair routine: I wash about once a week. I use dry shampoo once or twice in between washes. I vary the washes i use.

I use rye flour probably 75 of the time. I will occasionally (once every 5 or 6 washes) will wash with baking soda and apple cider vinegar. I do a bentonite clay mask about once a month. I mix equal parts bentonite clay with apple cider vinegar and apply to my hair. I leave for about 20 minutes then rinse.

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My hair became very dry. So i decided to start experimenting with a lot more no poo methods. I detail a lot of the no poo methods here. It truly is a trial and error approach to find what your hair needs. I get a lot (a whole lot) of emails, comments, and questions asking what method someone should use. I honestly cannot answer that.

Everyones hair needs are so unique and everyone has different desired results. I had to go through the trial and error testing myself to learn what I needed. So have fun with it! Experiment and get creative! I have found that my current favorite no poo method is with rye flour. Yep, i said flour! I mix a couple tablespoons of rye flour with enough water to make a paste. I wet my hair, massage the rye flour on my scalp and hair.

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Find the book here. Here is my update from last year. I used mainly baking soda and apple cider vinegar gouden during that year. I have a lot of pictures and details of my routine in that update. My routine has changed quite a bit since my last update. I did great with baking soda and apple cider vinegar during the 1st year. Then one day, out of just wasnt ok anymore.

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There are lots of answers there. I have done a lot of research with trial and error to find what works, and what doesnt work. I have compiled all of that hair information together in an easy-to-follow guide that will answer all of your no poo questions. This book will empower you to find a natural hair care routine that works for you, at whatever level you want to take. Are you ready to dive right in and ditch all your commercial hair products? This book will walk you through that process. Or do you just want to learn how to naturally nourish your hair with an occasional deep conditioner or serum?

Here is an update. No poo and natural hair care has been a very popular topic on my blog, in your comments, and with your questions. So i made a website all about no poo. You can find. The no poo method. I phytocyane have tons of tips, tricks, testimonials, faqs, and more. So if you have questions, please check out that site.

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Disclosure: Please note these statements have not been evaluated vitamine by the food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease. I am not a doctor. I am simply sharing my experiences. No poo i stopped using shampoo in February, 2013. It is now March, 2015. I have been completely shampoo free for 2 years!

No shampoo
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